The Power of the Pelvis

Grounding and Fluidity for Graceful Movement

Docent: Roger Tolle
Datum: Vrijdag 18 oktober tot en met zondag 20 oktober
Locatie: Siddeburen, The Land of Now
Kosten: € 570,- (inclusief accommodatie en maaltijden)
Deelnemers: minimaal 16, maximaal 26
Voertaal: Engels

 

Trager Approach wordt ook wel omschreven als psycho-fysieke educatie. Het opnieuw leren bewegen vanuit lichtheid, vrijheid en gemak. Kenmerkend zijn de gewrichtsontspannende bewegingen die niet zonder de hook-up kunnen van de bodyworker.

In the 3-day The Power of the Pelvis, we use the principles of Trager Mentastics to focus on how the pelvis, and its associated energies of grounding, sensuality and balance, provides the roots for graceful movement and flowering of consciousness. Emphasis is placed on staying present, and developing fluidity through gentle rhythmic motion. Participants are guided in opening, strengthening and balancing the pelvis through a combination of personal movement explorations, and partner games both on and off the tables.

Masterclass Objectives:

  • To learn how to release tension, reduce stress, and build support in the lower body.
  • To palpate and assist freer movement and fuller awareness in a partners’ feet, legs and hips.
  • To sense weight, groundedness, fluidity, balance, and freedom of movement in themselves, and in a supine partner.
  • To discover personal movement/awareness truths through open exploration.
  • To begin to be able to find connection, ease stress and access feelings of freedom and peace through simple movements done with awareness.
  • To gain a basic understanding of some of the principles of Trager Movement Education and Mind/Body Integration.
  • To explore how these movement principles bring new depth and lightness to a bodywork practice.

Deze Masterclass is toegankelijk voor Rebalancers en andere lichaamsgerichte therapeuten.

Vul onderstaand formulier in voor inschrijving.

Wij hanteren annuleringsvoorwaarden.